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The Modern Matriarch
Welcome to The Modern Matriarch Podcast – your essential guide for ambitious women navigating the beautiful complexity of motherhood, purpose, and community leadership.
If you're a driven woman who refuses to choose between your career dreams and your calling to mother, this podcast is for you.
Hosted by Sara Putney, this show explores what it means to be a modern matriarch in today's world; embracing your ambitious nature while softening into motherhood and serving your community with intention and grace.
In each episode, you'll discover:
- Nervous system mastery for busy moms and leaders
- Somatic work practices to process stress and find calm
- Body-mind connection strategies for resilience and presence
- Motherhood wisdom that honors both ambition and nurturing
- Matriarch mindset shifts for confident leadership
- Community building as a modern woman's superpower
Perfect for: Ambitious mothers, entrepreneurial women, community leaders, and soul-driven professionals who want to: ✓ Build unshakeable nervous system resilience ✓ Master stress regulation without losing momentum ✓ Connect with their body's wisdom for better decision-making ✓ Lead with confidence while staying grounded in motherhood ✓ Create impact in their communities without burning out
Guest episodes feature inspiring women who have built successful careers and meaningful lives while embracing their roles as mothers and community leaders.
Each guest shares her passion, expertise, and practical wisdom on how to thrive as a modern matriarch in today's world.
Whether you're navigating career transitions, finding balance between work and family, or looking to make a bigger impact in your community...
The Modern Matriarch Podcast provides the tools, inspiration, and community support you need to rise strong and stay connected to your true self.
Subscribe now and join thousands of modern matriarchs who are learning to lead with both fierce ambition and gentle presence.
The Modern Matriarch
Latest Episodes
16. Resting On Purpose Makes You Stronger
Burnout can look like a motivation problem, but what if it’s actually a rhythm problem? I sit down with Gigi Hunt, a cycle and flow mentor and registered nurse, to talk about the real connection between the nervous system, hormones,...
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15. Part 5: Why Hard Work Alone Doesn't Create Wealth
The biggest money lie most of us inherit sounds noble on the surface: work harder, sacrifice more, and wealth will arrive as a reward. But if that were true, the most burnt out women would be the most prosperous. Today w...
14. Part 4: How to Track Your Money with Compassion
Money tracking gets a bad reputation for a reason: most of us learned it as restriction, guilt, and endless self-correction. When your nervous system links money to safety, a simple glance at your bank account can feel like danger, ...